Ultimate Breakfast Tacos
Try these delicious, quick, and easy ultimate breakfast tacos for any time of day. They’re rich in protein, fiber, and healthy fats. This recipe for the ultimate breakfast tacos includes …
Is Moringa the Most Nutritious Food?
Does the so-called miracle tree measure up to the buzz? Moringa (Moringa oleifera) is a plant generally known as the “miracle” tree as a result of its purported recovery powers …
Egg Substitutes to Use in Everyday Cooking
Egg prices got you down? Try these replacements instead! Eggs are unique, as they are both good emulsifiers and effective at trapping air, which helps baked goods to rise; however, …
Can They Actually Lower Your Blood Pressure?
✪ Key Takeaway: Wild beets can lower blood pressure through natural nitrates that convert to nitric oxide, relaxing blood vessels within 2-3 hours. Introduction Your grandmother might have been onto …
Stewed Apples with Warming Spices
A simple recipe to make stewed apples without added sugar and with warming spices. Growing up in a Midwest family, we went all-out for Sunday morning breakfast. It always included …
Why I Don’t Recommend Moringa Leaf Powder
“Clearly, in spite of the widely held ‘belief’ in the health benefits of M. oleifera [moringa], the interest of the international biomedical community in the medicinal potential of this plant …
What Makes Nutrition Therapy Institute Stand Out Among Schools
The demand for holistic nutrition therapists is growing, and to be ready to fulfill this demand, getting high-quality formal education is a must. Choosing the right nutritional therapy school is …
Slenderiiz Testimonial: Weight-loss, and the network marketing Catch.
In a world filled with weight management assures, couple of programs are as strongly marketed– and as critically flawed– as Slenderiiz. Established by ARIIX, currently part of the Partner.Co empire, …
Can They Really Lower Your Blood Pressure?
✪ Key Takeaway: Kamut sprouts may help raise low blood pressure through magnesium, potassium, and protein content that supports healthy circulation. Introduction Your blood pressure readings keep coming back low …
Chocolate Espresso Energy Balls
The next time you have an energy slump, make these Chocolate Espresso Energy Balls! Chocolate Espresso Energy Balls are a quick and easy snack to boost your energy levels with …